About this item:The exercise bike gives you 2 different types of training.Upright Style: The exercise bike is considered more of a total body workout than the recumbent exercise bike style.Recumbent style: The exercise bike you lean more against the back rest which can provide much more support for your back as you workDescription[Functional Foldable Design] Get intensive workout with an upright position, or easily convert it to recumbent exercise position for a casual workout. Folds up and out of the way when you’re done with your workout.[Large LCD Display] Monitor your your workout in speed, distance, heart rate, calories burnt, and time add up to keep your motivated. Convenient phone/pad holder equipped to dock your device for reading or entertaining.[10-Level Adjustable Resistance] Warm up with easy pedaling and then increase intensity to make the most out of your workout.[Other Features] Innovative arms bands for upper body strength training. Pedals with straps to keep your feet in place to increase stability. Transport wheels help you move the bike out of the way fast and easy.[Measurement] Recumbent Size: 30.7” x 19.7” x 42.3”(L x W x H); Upright Size: 25” x 19.7” x 47.6” (L x W x H); Folded Size: 9” x 19.7” x 54.7” (L x W x H); Weight Capacity: 350 LBS. Inseam Length: 29”~33” (inch)More Information:Resistance Control 10-Level tension knobSeat Ergonomic over-sized padded seat, 2-way adjustableDisplay Speed, Time, Distance, Calories and Hand pulseTransport Roller With wheels for easy movementArm Bands YESMax. User Weight 350 LBSTools Tools required during assembly are included in packageWeight: 42.00 LbLength: 25 Width: 20 Height: 48 InColor: Black+Light BlueMaterial: Metal- SKU: ZX9DRWC984Folding Exercise Bike, Fitness Upright and Recumbent X-Bike with 16-Level Adjustable Resistance, Arm Bands and Backrest